My blog was selected by Feedspot as among the
top 100 psychoyherapy blogs on the web
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Mindfullness
posted: Jul. 21, 2022.
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The Benefits of Eustress
posted: Apr. 26, 2022.
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Peace
posted: Apr. 05, 2022.
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Comparing Self to Others
posted: Mar. 10, 2022.
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Are religious beliefs delusional?
posted: Mar. 01, 2022.
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Audrey O’Neal Of Growth and Change Services Inc. Honored As New York Fort George’s 2022 Local Business Person Of The Year
posted: Feb. 22, 2022.
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Spiritual or Religious Experience?
posted: Feb. 17, 2022.
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Cultural Mindfulness
posted: Sep. 17, 2021.
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Mindfulness and Self- compassion
posted: Sep. 17, 2021.
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Benefits of Gratitude
posted: Aug. 16, 2021.
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Cycles of Happiness
posted: Aug. 16, 2021.
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How Self efficacy can help us function better
posted: Jul. 06, 2021.
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National Institute for the Clinical Application of Behavioral Medicine-Ruth Buczynski, PhD- Webinar
posted: May 03, 2021.
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Business: Do You Struggle with Imposter feelings?
posted: Mar. 29, 2021.
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Dream Analysis: Traumatic dreams and suicide risk
posted: Mar. 09, 2021.
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PTSD and Nightmares
posted: Feb. 02, 2021.