My blog was selected by Feedspot as among the
top 100 psychoyherapy blogs on the web
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The Body Scan
posted: Aug. 03, 2022.
I think the body scan is an excellent way to begin to teach mindfulness. It can feel emotionally safe as it is helping the client to relax their mind and Read more -
Contemplative Psychotherapy
posted: Aug. 03, 2022.
Strong (2019) described contemplative psychotherapy as a combination of the use of the clinician being mindful, Buddhist teachings, as well as counseling skills.Clients can be educated on the benefits of Read more -
Mind-body therapies Benefits
posted: Jul. 27, 2022.
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Mindfullness
posted: Jul. 21, 2022.
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The Benefits of Eustress
posted: Apr. 26, 2022.
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Peace
posted: Apr. 05, 2022.
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Comparing Self to Others
posted: Mar. 10, 2022.
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Are religious beliefs delusional?
posted: Mar. 01, 2022.
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Audrey O’Neal Of Growth and Change Services Inc. Honored As New York Fort George’s 2022 Local Business Person Of The Year
posted: Feb. 22, 2022.
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Spiritual or Religious Experience?
posted: Feb. 17, 2022.
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Cultural Mindfulness
posted: Sep. 17, 2021.
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Mindfulness and Self- compassion
posted: Sep. 17, 2021.
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Benefits of Gratitude
posted: Aug. 16, 2021.
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Cycles of Happiness
posted: Aug. 16, 2021.
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How Self efficacy can help us function better
posted: Jul. 06, 2021.
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National Institute for the Clinical Application of Behavioral Medicine-Ruth Buczynski, PhD- Webinar
posted: May 03, 2021.