Specialties

As a HeartMath Certified Practitioner, I use an array of tools and techniques to help  my clients tap into heart intelligence in order to function optimally.  I believe the interventions are beneficial in improving emotional regulation as well as increasing energy, shifting from negative emotions to positive ones, improving decision making, increasing mental clarity, increasing self- control, and deactivating stress.

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In addition, I can help you in these areas:

Increasing Empowering thoughts

Finding Inner Peace

Changing Limiting Beliefs

Developing Passions and Interests

Coping with Stress

Improving Self -esteem




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