As a HeartMath Certified Practitioner, I use an array of tools and techniques to help my clients tap into heart intelligence in order to function optimally. I believe the interventions are beneficial in improving emotional regulation as well as increasing energy, shifting from negative emotions to positive ones, improving decision making, increasing mental clarity, increasing self- control, and deactivating stress.
In addition, I can help you in these areas:
Increasing Empowering thoughts
Finding Inner Peace
Changing Limiting Beliefs
Developing Passions and Interests
Coping with Stress
Improving Self -esteem